Thought for the day archive

August 24, 2011: Think before you meditate.

August 11, 2011: Silence, spread the word.

February 2, 2011: OM-g

October 14, 2010: Bolster your posture.

October 11, 2010: B.K.S. Iyengar was a strapping lad.

October 8, 2010: One block is all it takes to tackle many poses.

October 5, 2010: Yoga is one part body, two parts mind, and three parts breath.

October 4, 2010: Breathe.

October 1, 2010: Space is all that is not pose, yet what we do not oppose.

September 26, 2010: Balance is as important to checking accounts as it is to yoga.

September 23, 2010: Flexibility is as important to living as it is to yoga.

September 21, 2010: If my yogi were a bear, it would give me pause.

September 18, 2010: A good teacher can cure a bad mudra.

September 17, 2010: Don't lose sight of your drishti.

September 16, 2010: No matter where you work, use staff.

September 15, 2010: Like a good dog, yoga heals.

September 13, 2010: Don't sit in chair.

September 12, 2010: It's not the mat that matters.

September 11, 2010In memory of Dan, Virabhadrasana, the warrior.

September 10, 2010: An overfull boat capsizes.

September 9, 2010: One chromosome determines whether your camel is one hump or two.

September 8, 2010: The right triangle is isoceles.

September 7, 2010: If you confuse down dog with cat stretch, you'll have a fight on your hands.

September 6, 2010: Don't just be....log!